Health > Health and Nutrition > Book > Allergies > Wheat, gluten, dairy free recipes > Adults and Children > Cookbook 

Healthy Eating  is for those individuals who have sensitivities to certain ingredients. There is a detailed alphabetical ingredient list to aid understanding of the nutrient values of everything from A-Z , such as almonds to zucchini.

Annie uses mainly fresh fruit and vegetables along with a variety of grains and legumes.

"Learn how to prepare recipes from this book with a minimum of fuss"

Includes excellent recipes for Tofu, beans and legumes.

The recipes are simple and easy to prepare. Like Anne's other books the recipes are free of wheat, sugar and dairy. Includes a few gluten free combinations and all recipes are low in fat.

This book is ideal for people who suffer from candida and a broad range of other allergies.  Note:  Special - Order The Poo In You - and you receive a complimentry 'Healthy Eating Book'. FREE... (note. offer expires 29th July, 2007).

Author: Anne T Clark

A5- 54pages