Are you stressed or sleepless, tense, inflexible, time challenged?  Do you want more energy, inspiration, balance, flexibility, wellbeing?  7 minutes to Peace is for you.

Simple guided yoga session to restore health & harmony

Be the peace you want to feel in your world
Are you: stressed, sleepless, tense, inflexible, time challenged?
Do you want more energy, inspiration, balance, flexibility, wellbeing?

7 Minutes to Peace is for you

Amy's soul soothing voice guides you through 7 minutes of flowing yoga sequences, infused with the breath.

"As someone with a busy life, '7 Minutes to Peace' fits easily into my daily routine, bringing me back to my centre, giving me peace and clarity for my day.
Thank you Amy!"
Penelope

"It moves you to that sacred space of self compassion"
Kate

Inspiring music by Jabaru

Be the peace you want to feel in your world!