Bowel Care Workshop.

If you have been suffering from bloat and low energy, feeling a little reluctant to do things, because you are just too tired, then you need to look at this informative afternoon. 

• Learn about how the bowel works,
• what foods are efficient in both nutrition and cleaning the bowel. 
• Learn about how walking up hills can actually help your health and increase bowel activity. 
• Learn about your digestive system and how a healthy bowel can contribute to a longer life.    

For workshop times and dates,  please phone Annie for more information.   9.30am - 1.00pm.  $110.00 includes morning tea, notes, and DVD showing. 

Contact Anne Clark 0402 166187  Next workshop =