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 Here is a SPECIAL worth acting on.  For a short time only you can buy IN THE RAW and THE POO IN YOU together you will get them for just $50.00, save  $7.00.  NOW NEW UPDATED IN THE RAW - MARCH 2010.  New recipes and contents... with current information about the Sunshine Ridge Retreat and more. 

Two Special health and nutrition books - for a discount price: 

Includes "In the Raw" - lifestyle manual plus "The Poo In You" book on detoxing and cleansing the body. 

In The Raw - is such a detailed book on the preparation and philosophy of preparing raw and nutritious meals, which are calibrated for the best nutrition.  Normal price $30.00.

(In The Raw - now updated and new version as of 1st March 2010).  NEW Cover and some new recipes.   

Here is a recipe from the NEW IN THE RAW... Page 79.

VEGETABLE NUT LOAF.   

1 Cup grated carrots                       1 cup chopped fresh parsley          1 cup chopped broccoli                   1/2 cup shallots, chopped          1/2 cup sunflower seeds                1/2 cup assorted nuts, ground 

Mix all the above ingredients together in a medium sized bowl, set aside.  Dissolve the following in......

1 cup boiling water                         1 tablespoon agar agar                   1 tablespoon lemon juice                1 tablespoon honey 

Add to all the vegetable and nut ingredients and mix well.  Chill until set.  Serve with lettuce and grated raw beetroot.  It's delicious.

+ The Poo In You - is a book about cleansing the body and eating more nutritious foods for a more effective digestive system.  Normal price $27.00.

 Author: Anne T Clark

See reviews for each book. In The Raw  and Poo In You

Health and Nutrition Books: recipes for healthy eating, bowel and digestion, cleansing and detox the body. Nutrition cookbooks with nutritious eating meals for the digestive system.